When people ask me what they should and should not do after acupuncture, I usually tell them, “Be good to yourself.”
Vague advice, but it’s what most recommendations for taking care of yourself after acupuncture come down to. Acupuncture gets things moving, potentially causing your body to react in ways that it’s not used to. You want to honor that experience by giving yourself time to see how things shake out.
So, how do you be good to yourself?
This article looks at steps you can take before acupuncture to improve the treatment experience and outcome. Now, here are six ways to take care of yourself after an acupuncture treatment.
Clickhere to read the full article at the author's website.